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What is Yoga?

The word yoga comes from the Sanskrit root yuj, meaning to yoke, unite, or join—referring to the union of the individual self with the higher self, or with universal consciousness. Core Dimensions of Yoga Modern Understanding Today, the world sees yoga as a practice for physical health, stress reduction, emotional balance, and spiritual connection. Scientific…

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Hello,

I’m Ashwini

I am a Yoga Teacher and Therapist and a student of Yoga for life. My service offerings include group and private yoga classes, 1:1 therapy sessions, meditation and paint small group destress sessions etc. Welcome to my space. I am so happy you are here!

Group Yoga

Twice a week Monday/Wednesday 6 pm Pacific Time, in person as well as virtual. Contact camdenprana@gmail.com to join!

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